What if you could vanish for a week — not to escape your life, but to remember what it feels like to be deeply alive, fully relaxed, and completely you?
Tucked into the lush hills of Alajuela, Costa Rica, this retreat isn’t just a vacation — it’s a reset for your soul. Set in an unbelievably energetic sanctuary surrounded by green mountains and open sky, the space alone invites you to breathe differently. The minute you arrive, you’ll feel it: you’ve landed somewhere powerful, peaceful, and pure.
✨ Spa Like You’ve Never Known It
Here, spa treatments aren’t about surface-level pampering — they’re about transformation. From deep tissue massage to herbal body rituals and soul-nourishing therapies, each treatment is rooted in nature and tradition. You’ll walk out not only glowing, but feeling lighter, clearer, and deeply restored.
🍽️ Food that Heals
Every meal is a celebration of real food — made without processing, additives, or artificial anything. Freshly prepared with love and local ingredients, the meals nourish you from the inside out. You’ll eat mindfully, joyfully, and maybe even rediscover a way of eating that feels good in your body and soul. Enjoy fresh coconuts, pressed juices, and ginger tea.
🧘 Yoga for Every Mood
Whether you’re craving the discipline of Ashtanga, the softness of Yin, the clarity of Hatha, or the flow of Vinyasa, you’ll have access to a full spectrum of yoga practices guided by me, a 500-hour E-RYT teacher and experienced wellness coach. We'll play with partner practices and inversions, too! Every session is tailored to support you — no pressure, no comparison, just practice that honors your body and energy.
🧠 Daily Meditation & Mindful Workshops
Each morning begins with a grounding meditation, helping you set the tone for the day ahead. You’ll also explore deeper inner work through workshops on EFT (Emotional Freedom Technique) and advanced meditation practices — tools that empower you to reset patterns and come home to yourself.
End your days with yin, meditation or the deep rest of Yoga Nidra, a guided journey into the most restorative layers of consciousness. It’s like a full-body exhale.
🌿 Explore the Magic of Costa Rica
When you're ready for adventure, Costa Rica offers some of the most awe-inspiring excursions in the world — and we’ve picked the best:
- Blue Falls Hike: Hike through pristine jungle trails and take a dip in some of the bluest waterfalls you’ve ever seen — untouched, unspoiled, unforgettable.
- La Paz Waterfall Gardens: A breathtaking journey through waterfalls, wildlife sanctuaries, and vibrant flora.
- White Water Rafting: Feel the thrill in one of the top-rated whitewater locations in the world.
- Jungle Hot Springs: Soak in natural thermal pools surrounded by tropical trees and the hum of the forest.
- The Ark Botanical Gardens: A living sanctuary of rare plants, hummingbirds, and healing energies that will leave you speechless.
💫 Make This Journey Yours
This retreat is designed so you can tailor your experience: rest when you need it, explore when you crave it, and heal on every level. You’re never alone — your guide is a seasoned yoga teacher and holistic wellness coach who holds space for you to grow, unwind, and reconnect.
June 2026 is already on the calendar. Join me the 6th-13th...send a message to get your spot today. All the rooms are fabulous, but the best rooms go fast!
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