Travel with purpose.
Practice with presence.
Connect for a lifetime.
Curated yoga and wellness retreats that blend movement, adventure,
meaningful connection, and unforgettable destinations.
Belize Bliss: A Blend of Ocean and Jungle Adventures
December 6th-12th, 2026
Scroll through the sample itinerary here. Send me a message to learn registration details or reach out to retreats@muy-ono.com to sign up.
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New for 2026
Croatia: Brac Balance
September 26-October 3, 2026
Itinerary to come soon. Scroll through the retreats page for details on accommodations, adventures, and registration.
Costa Rica: Restore and Renew in Alajuela
June 12th-19th, 2027
Click here for a detailed Costa Rica itinerary
A Little About Me
I’m Andrea B.—a 500-hour RYT yoga teacher, Colorado local for over twenty years, and a self-proclaimed movement addict. When I’m not teaching or traveling, you can usually find me out on a big mountain trail, having a deep conversation over coffee, parenting my grown kids, or managing the mini-zoo of pets I have at home.
Movement has always been my baseline, but my personal practice is where everything connects. I practice every single day, finding equal value in the heat of a powerful vinyasa flow and the quiet, deep challenge of a yin practice. For me, yoga is far more than a physical workout; it is an essential mental and spiritual tool that keeps me grounded.
Yoga has been my compass through life's ups and downs, teaching me how to navigate stress, move through fear, and show up authentically as I am. Today, I share that practice with others by training yoga teachers, guiding international retreats, and helping people work through the emotional obstacles that keep them holding back.
My teaching blends functional strength, mobility, and mindfulness with honesty, laughter, and heart. Whether we are on the mat, on a mountain, or anywhere in between, my goal is to create a supportive, real space for your own transformation—helping you move, breathe, and live more fully.
Join me for upcoming retreats and trainings to challenge your limits, reset your energy, and reconnect with yourself.
Do you have specific questions about my retreat in Costa Rica, Belize, or Croatia?
Book a live call here:
Andrea’s Belize Bliss retreat will always have a special place in my heart. I 100% needed this retreat for my physical and mental wellbeing. The opportunity to unplug and reset in Belize was so appealing to me that I was the first to sign up! December was the perfect time to leave the dry, cold Colorado weather to spend time on a warm beach and in a jungle with humidity (my skin was happy). I had no reservations about traveling to Belize on my own. Andrea had it planned perfectly so the only thing I had to do was show up.
The second my plane landed I instantly relaxed. Peace.
I had so many incredible experiences on this retreat that it’s impossible to pick one or two to write about. There’s practicing yoga in the open air with the sound of the ocean waves, the serenity of the rain and the excitement of a thunderstorm. Or waking to the haunting calls of howler monkeys. Or eating breakfast with toucans and dinner with kinkajous. Or looking at the stars in a spectacularly clear night sky. Or visiting Mayan ruins. Or sleeping like a rock. Or, or, or… I give up! It’s all magical!
It’s nice to be on an adventure where you are with like minded people. I think it’s fascinating to spend a week with strangers and by the end it feels like you've known each other for years. I have some wonderfully supportive new friends who will always be in my life.
If you feel that you have too little experience for a yoga retreat it absolutely doesn’t matter. I’m not the most limber or graceful yogi by any means. Andrea is a wonderful instructor and we are all learning at different levels. Andrea provided me with guidance and a different way to approach my life and the stress within it. I remember how to breathe! I will follow Andrea anywhere. Technically I am since I’ve been on three of her retreats! Don’t hesitate, go!!
~Jennifer B.
Belize Bliss was exactly what I didn’t know I needed—a soul reset in the most beautiful setting. From flow practices that aligned our energy to shared meals, laughter, and meaningful conversation, every moment was curated for connection and clarity. This wasn’t just a retreat—it was a gathering of people you actually want to be around. Andrea B. brings together high-vibe, heart-forward humans and creates an environment that is both refreshing and transformative. The jungle treehouse, the journaling prompts, the quality of the accommodations—every detail was top-notch. I left Belize feeling clear, inspired, and pulled into divine alignment with my next chapter. Life-changing doesn’t even begin to cover it.
This was hands down one of the most epic trips of my life, and I’ll always look forward to the opportunity to join Andrea B. on another one of her unforgettable retreats.
~Lisa B.
My yoga retreat with Andrea in Belize wasn’t about escaping life, it was about diving into it; fully, honestly, unapologetically. Andrea creates a space where you’re invited to reflect on who you’ve been, embrace who you are right now, and imagine who you’re ready to become.
We all came from different places, with different stories, but we all shared one thing: the desire to connect deeply with ourselves, with each other, and with the world around us. Through soulful meditations, cultural adventures, laughter-filled conversations, and some truly wild excursions, we left lighter, clearer, and more alive!
This isn’t a retreat you just attend. It’s one you feel - in your muscles, your being, and your true self.
If you’re craving more than just yoga, and you want purpose, peace, and a kick of adrenaline, this retreat delivers it all!
~KJ
Belize with Andrea offered me the space to disconnect from everyday life and exist in stillness, getting to know myself deeper through yoga and meditation. It was both a reset and a grand adventure with new and old friends. There is something incredibly freeing about flowing in the pouring rain, exploring the lush jungles, and climbing into caves that made this trip a once in a lifetime experience. Belize will always hold a special place in my heart. I’ll be back!
~Grace W.
We were able to relax and explore while in Costa Rica...but even more important, we grew from that amazing experience through yoga, family, and new found friends. We owe it all to you (Andrea B.) and are extremely grateful!
~Caroline D.
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