Current retreat offerings!

Costa Rica - Central Valley June 2024

June 8th-15th, 2024: Yoga, Wellness, and Self Discovery. 
Wake up in a lush resort with vibrant energy. Breathe, stretch, and strengthen with daily practices. Transform through daily meditations. We'll explore lots of forms of yoga, including Hatha, Flow, Yin, and Slowburn. You'll discover your own peace and purpose through breathwork, meditation, and wellness workshops.
Included: 7 nights accommodations; three filling meals per day with locally sourced ingredients; transport to and from airport; all yoga and workshops; excursions including waterfall gardens, ziplining, and hot springs. (extras: Spa services/alcohol). Total cost starts at $1825 for a shared tentalow with garden views and a shared bathroom. A shared mid-level room with a balcony and private bathroom is $2208. Private accommodations are about $400-500 more for the whole week.

A typical day has you wake up to a 6am energizing practice, breakfast, and then an excursion in nature. We'll return for lunch, an afternoon workshop and practice and dinner. Evening concludes with a calming meditation, yoga nidra, or yin practice. In between all this, enjoy the grounds, pool, hot tub, spa visits, and downtime.

Belize - December 2024
December 8th-14th, 2024: Winter reset in Belize. 
Embark on the journey of a lifetime with this exclusive adventure retreat! Starting at the breathtaking Thatch Caye, off the coast of Dangriga, indulge in an all-inclusive private island escape.  Enjoy overwater bungalows, yoga on the beach, paddle boarding, and a 5-hour snorkeling adventure at the Barrier Reef—the world's second-largest! 

Disconnect from the digital world for the first three days in this island paradise with limited WiFi. Only two private rooms available, so grab a roommate for this unforgettable adventure. Upgrade to a premier bungalow for just $150 more per night! 

Midweek, venture into the Belizean jungles to Sweet Songs Jungle Lodge. Nestled by the Macal River and Belize botanical gardens, explore tube rides, bike trails, and the mystical Actun Tunichil Muknal (ATM Cave), adorned with Maya artifacts and ancient mysteries. A treehouse bungalow is an extra $150/night.
WIFI available at the lodge, indulge in daily yoga practices, meditation, advanced awareness workshops, and the wonders of Xunantunich—an ancient Maya site.  

Immerse yourself in the beauty of Belize and reserve your spot now!

  • Either Over-Water Bungalow or Oceanfront Cabana accommodations or a Casita (for the jungle stay) (first come, first serve)
  • All yoga, meditation, and awareness practices and workshops
  • Snorkeling the Barrier Reef, Cave Exploration, Mayan temple excursions
  • Three chef-prepared meals, a snack, and beverages (including alcohol) daily
  • All transport inside Belize (including internal flights, boat rides, and shuttles)
  • Yoga equipment included Yoga Mats and Yoga Blocks, Straps, Blankets
  • Exclusive use of Kayaks, Paddle Boards, Snorkel Gear, Fishing Poles and other non-motorized island toys; tubes and mountain bikes, too.
A shared room is $2,960 USD; private room $4,795 USD
This retreat is limited in participation! Reserve today to guarantee your spot. 

To register, just reach out to me via this website!

Would you like more information?