Retreats




Current retreat offerings
Costa Rica: Yoga, Wellness, and Self Discovery, June 6-13, 2026
Brac Balance: A Croatia Yoga Journey, September 26-October 3, 2026 
Belize Bliss: An Adventure Awaits, December 6-12, 2026 




Costa Rica - Central Valley June 6-13, 2026

Costa Rica: Yoga, Wellness, and Self Discovery. 
This is a retreat you can come back to again and again to align and reset.

Wake up in a lush resort with vibrant energy. Breathe, stretch, and strengthen with daily practices. Transform through daily meditations. We'll explore different forms of yoga, including Hatha, Flow, Ashtanga, Yin, and Slowburn. 

You'll discover your own peace and purpose through breathwork, meditation, and wellness workshops. This retreat is all about renewal and rejuvenation. The retreat site -- one of the oldest yoga sanctuaries in Costa Rica -- has an incredible energy that you can't help but absorb.

Included: 7 nights accommodations; three filling, healthy meals per day (vegan and vegetarian options available) with locally sourced ingredients; transport to and from airport; pool and hot tub; all yoga and workshops; use of mats/bolsters/blocks and meditation chairs; excursions including waterfall gardens, botanical gardens, and white water rafting or hot springs.  Accommodations start at just $2030 for a double occupancy tentalow. Reach out to me for full pricing schedule.

A typical day has you wake up to a 6am energizing practice, breakfast, and then an excursion in nature. We'll return for lunch, an afternoon workshop and practice and dinner. Evening concludes with a calming meditation, yoga nidra, or yin practice. In between all this, enjoy the grounds, pool, hot tub, spa visits, and downtime. You'll leave feeling like a new person -- refreshed, grounded, and nurtured.

See the full itinerary here! Only 4 spots remain for this unforgettable experience. To reserve, contact me to put down your $600 deposit. I then put you in contact with Pura Vida Retreat & Spa to finalize your room choice and complete payment. 

Croatia: Brac Balance| September 26-October 3, 2026

Wake up to the sparkling Adriatic, practice yoga poolside with ocean views, and spend your days exploring Brac Island and beyond.

Highlights:
  • Luxury villa living on the beach with all meals included (vegetarian & pescatarian options).
  • Daily yoga (1–3 sessions) by the pool or sea.
  • Guided excursions: Blaca Monastery, island hopping to Hvar & nearby gems, and world-famous Zlatni Rat Beach.
  • Additional adventures (blue caves, olive oil tours, sea kayaking) available.
What’s Included:
Accommodations, all meals, yoga & workshops, three excursions, yoga mats/props, and on-site guide/support.
Travel:
Fly into Split (closest), Dubrovnik (3 hrs), or Zagreb (with affordable Croatia Airlines flights). International airfare and local transfers not included.
Investment:
$800 deposit to Andrea B. secures your spot. Balance: €1,490 double / €1,690 single (plus 3.5% fee, final USD based on exchange rate). Limited spots — I am near sell out! Reserve soon. Simply send me a message and specify your interest in Croatia.

Reserve today and experience Croatia’s beauty, culture, and rejuvenation. For even greater detail, head to this Green Yogi Travel site, hosted by my Croatian partner. 

BELIZE BLISS: December 6-12,2026 
Embark on the journey of a lifetime with this exclusive adventure retreat! Starting at lush grounds of Sweet Songs Jungle Lodge near San Ignacio and nestled by the Macal River, you'll enjoy three nights in the jungle exploring Mayan caves, tube rides, bike trails, and botanical gardens. Wildlife greet you at meals and the sound of howler monkeys awaken you in the morning. 

We'll then travel to the breathtaking Thatch Caye, off the coast of Dangriga, and indulge in an all-inclusive private island escape for three nights. Enjoy overwater bungalows, yoga under palapas, kayaking, swimming, paddle boarding, a tour of surrounding cayes, and a night snorkeling adventure at the Barrier Reef—the world's second-largest! 

Morning and afternoon practices awaken and ground you. 

To make this even more of a trip of a lifetime, upgrade to a treehouse in the jungle and overwater bungalow on the island. 

Immerse yourself in the beauty of Belize and reserve your spot now! Cost starts (per person) at $3120. Final cost depends on your room choices; double occupancy and single occupancy rates available. Single occupancy rooms limited. 

Included:
  • Either Oceanfront Cabana accommodations or a Casita (for the jungle stay) (first come, first serve) -- treehouses in the jungle and bungalows on the ocean also available
  • All yoga, meditation, and awareness practices and workshops
  • Night snorkeling the Barrier Reef, Caye tour, Cave Exploration, Mayan temple and town excursions
  • Three chef-prepared meals, a snack, and beverages (including alcohol) daily
  • All transport inside Belize (including internal flights, boat rides, and shuttles)
  • Yoga equipment included Yoga Mats and Yoga Blocks, Straps, Blankets
  • Exclusive use of Kayaks, Paddle Boards, Snorkel Gear, Fishing Poles and other non-motorized island toys; tubes and mountain bikes, too
This retreat has just 8 spots! Reserve today to guarantee your participation. Reach out to Muy Ono retreat coordinator, Michelle Hopkins at retreats@muy-ono.com to sign up. Muy Ono requests a 50% deposit at time of registration; final payment due 30 days before the departure date.

A typical day has you wake up to a morning practice that then leads you into adventures for the day. Following a delicious, whole-foods breakfast, you may adventure on the ocean, snorkel, swim in a stunning pool, tube down the Macal river, hang out in a hammock, or experience an incredible excursion. In the afternoon, we practice yoga to ground from the day's adventures and spend time connecting at dinner, warming by a bonfire, or singing karaoke in the Cocoa Lounge or Treehouse grill. We dive deep into self-doubt and what keeps you from living your best life. You'll leave feeling empowered, inspired, and alive! 




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