Retreats




Current retreat offerings!

Costa Rica - Central Valley June 2024

June 8th-15th, 2024: Yoga, Wellness, and Self Discovery.
Wake up in a lush resort with vibrant energy. Breathe, stretch, and strengthen with daily practices. Transform through daily meditations. We'll explore lots of forms of yoga, including Hatha, Flow, Yin, and Slowburn. You'll discover your own peace and purpose through breathwork, meditation, and wellness workshops.

Included: 7 nights accommodations; three filling meals per day with locally sourced ingredients; transport to and from airport; all yoga and workshops; excursions including waterfall gardens, ziplining, and hot springs. (extras: Spa services/alcohol). Total cost starts at $1825 for a shared tentalow with garden views and a shared bathroom. 

A typical day has you wake up to a 6am energizing practice, breakfast, and then an excursion in nature. We'll return for lunch, an afternoon workshop and practice and dinner. Evening concludes with a calming meditation, yoga nidra, or yin practice. In between all this, enjoy the grounds, pool, hot tub, spa visits, and downtime.

Belize - coming fall 2024
Fall 2024: Winter reset in Belize. 
Explore the jungles of Belize, ancient pyramids, and wildlife. Delve into advanced awareness and self-care practices. More to come on pricing and accommodations soon. 

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