Belize Bliss 2025

A Yoga & Wellness Retreat with Andrea B.
December 6–13, 2025

Find Your Balance in the Jungle & By the Sea

Spend seven unforgettable days moving, breathing, and exploring the heart of Belize — from lush rainforest rivers to sparkling Caribbean waters. Each day blends yoga and meditation with cultural adventures, local flavors, and plenty of time to rest, play, and connect.

Day 1 – Saturday, Dec 6

Welcome to Sweet Songs Jungle Lodge
Arrive at your own pace and settle into our riverside sanctuary. Float in the pool, stroll the tropical gardens, or rest by the river’s edge.
Evening: A warm welcome dinner where we meet, share intentions, and set the tone for the week ahead.

Day 2 – Sunday, Dec 7

Jungle Flow & Freedom
Morning: Meditation + Hatha practice poolside — Don’t Talk Yourself Out of Greatness.
Daytime: Your choice — tubing, biking, hiking trails, visiting the botanical gardens, or swinging in a hammock.
Evening: Vinyasa Flow — Facing Your Fears.

Day 3 – Monday, Dec 8

Mayan History & Local Flavor
Morning: Sunrise energizing flow.
Daytime: Explore Cahal Pech, a Mayan archaeological site still revealing secrets through ongoing excavation. Then, wander the lively San Ignacio Market — a feast for the senses with fresh produce, handcrafted goods, and traditional foods.
Evening: Gentle Flow — Trusting Yourself.

Day 4 – Tuesday, Dec 9

Sacred Caves & Timeless Rituals
Journey to Actun Tunichil Muknal (ATM) — named by National Geographic as the #1 Sacred Place of a Lifetime. Hike through jungle trails, wade rivers, and enter a cathedral-like cave housing ancient pottery, artifacts, and skeletal remains from Maya ceremonies. An adventure you’ll never forget.

Day 5 – Wednesday, Dec 10

From Jungle to Island Paradise
Morning: Final practice at Sweet Songs.
Midday: Transfer to Thatch Caye — van + exhilarating boat ride.
Afternoon: Explore your private island, try paddleboarding or snorkeling, or just relax on the beach.
Evening: Gentle yoga — Beliefs That Hold You Back.

Day 6 – Thursday, Dec 11

Saltwater Serenity
Morning: Meditation + Hatha practice in the palapa — Falling in Love with Yourself.
Daytime: Kayak, snorkel, paddleboard, or laze under the Caribbean sun.
Evening: Gentle Flow into Yin.

Day 7 – Friday, Dec 12

Reef Wonders & Deep Rest
Morning: Energizing flow in the palapa.
Daytime: Snorkel the Belize Barrier Reef, the world’s second-largest reef system.
Evening: Yin yoga + yoga nidra — Let Fear Ride in the Backseat.

Day 8 – Saturday, Dec 13

Farewell for Now
If time allows, join our final energizing flow before taking a seaplane back to Belize City for your flight home — carrying the peace, joy, and inspiration of Belize with you.





What’s Included:
  • 7 nights’ accommodation (4 nights jungle lodge, 3 nights island resort)
  • All yoga & meditation sessions
  • Daily breakfast, most lunches & dinners/alcohol too
  • Guided excursions to Cahal Pech, San Ignacio Market, ATM Cave, and Belize Barrier Reef snorkeling
  • All 'toys' -- inner tubes, mountain bikes, snorkel gear, paddleboards, kayaks, canoes
  • Ground and boat transfers between locations; local airplane travel
Not Included:
  • international airfare to/from Belize City
  • Optional spa treatments, extra activities, and tips